Confessions of a Sugar Addict

I ate a box of mac and cheese every day for lunch the first 2 weeks of social distancing. I went to Dunks, I ate muffins and doritos, a sensible dinner and then some cupcakes. washed it all down with Pepsi. I knew that I was not eating correctly, but I didn’t care. It was stressful and I am a comfort eater. If this is the worst thing that happens during the corona outbreak, then I am blessed.

I really wanted to make the time I had at home meaningful and make some sort of impactful change. I wanted to start with myself so I took a month or so and switched to coke zero and coffee, cutting out the full calorie Pepsi. I also started to ensure I was drinking water every day. I commitied to filling my 32 oz cup up twice at a minimum. Most days, I was drinking over 100 oz of water. Soon I started to play games with myself. water before soda. Soda only at certain times. And then the soda was gone.

Even with the change of dropping soda, I was still lethargic and crashing during the day. It was impoosbile for me to keep up with PJ and my inhalor was on overdrive. I was incredibly unhealthy. I did realize how lucky I was to have this time and I wanted to use it wisely. My friend had been doing 30 days for healthy living and I was watching videos and post, interested but afraid to commit. FOr me the money wasnt an issue and I know that makes me fortunate, but actually would I, could I do it ?

The program is positioned as a jumpstart for healthy eating habits. The commitment is 30 days. You are to give up alcohol, coffee, soda, added sugar, gluten, dairy, and soy. Instead, you do 2 protein shakes a day, as well as some other suplements and tea, eat 2 healthy snacks and have dinner. All products are vegan. The idea of this seemed drastic. At the time I signed up my goal was weight loss and i figured hey ! If I’m not eating anything I for sure will loose weight – plus its 30 days. That’s it. I had already been housebound for 30 days and I never thought I could do that.

Here is the thing – for weight loss, for diet – anything works. Anything. You literally need to pick something and just do it and it will work. Keto, Whole30, Shakeology, Jenny Craig – it doesnt matter, you just have to follow the plan and it will work for weight loss. Did I mention while I was chugging Pepsi and eating Mac and cheese for lunch I was doing weight watchers ? So like I said, follow the plan.

What drew me to Arbonne was the claims that it will help with inflamation and it removes allergens. This is what got me. I was still about the weight loss, but I have had so many issues from kidney stones, digestive issues and just fatigue. I was always tired.  I needed something to kickstart the new me.

i decided to hop on and start all in with Arbonne’s 30 days for healthy living. From day one it was different from anything I have ever tried. I look forward to my shakes and teas. I feel so much better. I am eating lots of fresh healthy foods including chicken, beef and pasta. I have energy. I have had some cravings but more in the how are you all enjoying your fries and bread snarky comment variety. I am finding new combinations of food I never imagined. My skin is clear. I am tasting my food.

At this point, I am about 12 days in out of 30. I thought I knew about healthy eating before and I just didnt care. I knew nothing. My relationship and approach to food has changed so completely I am excited for what is next. Am I saying I am never going to eat mac and cheese again ? I honestly can’t answer that. What I can tell you is that I don’t want to eat it today.

 

If you are interested in learning more about Arbonne products, please reach out to Jessica on FB Discover and Learn about Arbonne

or at her Arbonne site Jessy’s Arbone page

 

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