It’s been about 48 hours since I cut out dairy and I must say I feel fantastic ! No emergency trips to the bathroom, no bloating or cramps. I also noticed that I am eating a lot less, but that may be due to the fact that there is dairy in almost everything I eat. well not any more my blog reading friends.

A typical lunch for me prior DFL would have been pizza, a grilled cheese, a quesadilla, cheesy brocolli soup, macaroni and cheese … do you see the theme ?  A special trip to good old Stop&Shop was underfoot.  It literally took me two hours of reading labels to realize the whole process needed more research.

What I wound up with : 3 containers of chicken and rice soup, two boxes triscuits (no cheddar flavors 😦 ), some vegan french toast sticks, some teddy grahams, mango sorbet, soynut butter, soy milk, bagel flats, lettuce, cukes, chicken.

Oh what fun.

Every yummy thing I like involves cheese. If I could only eat one food for the rest of my life it would certainly be cheese. I don’t mean any fancy kinds either. I would be perfectly content eating those cheese filled aluminum pouches that come in Velveeta mac and cheese. Let me assure you of that.